# Stillwater Massage Studio

> Portland, Maine massage therapy studio with licensed LMTs, deep tissue and Swedish work, prenatal and sports recovery, and clinical-quality work in a quiet, dedicated studio. Same therapist every session if you want consistency. Same-week booking, evening and weekend slots, and most major insurance accepted for medically-prescribed massage.

## Services
- **Deep Tissue & Therapeutic Massage** — Targeted deep-tissue work for chronic muscle tension, postural issues, and clinically-prescribed therapeutic massage. Trigger-point release, myofascial release, and neuromuscular t
- **Swedish & Relaxation Massage** — Classic Swedish massage for stress relief, circulation, and general wellness. Long flowing strokes, kneading, and rhythmic work in a calm therapeutic setting (not a chain-spa rotat
- **Prenatal & Postnatal Massage** — Side-lying prenatal positioning with bolsters, pregnancy-safe pressure and technique, and second-and-third-trimester specialty work. Postnatal massage focuses on shoulder, neck, an
- **Sports & Injury Recovery Massage** — Pre-event prep work, post-event recovery, and active-injury rehab in coordination with chiropractor, physical therapist, or sports-medicine MD treatment plans. Common for runners, 

## Frequently asked questions
### How much does a session cost?
60-minute massage: $115. 90-minute: $155. 120-minute: $195. Prenatal session (60 or 90 min): same rate. Sports recovery and therapeutic billed at $115/60min direct-pay or insurance-billed when prescribed. Series packages (3+ sessions) discounted 8–12%.

### Does my insurance cover this?
For medically-prescribed therapeutic massage (chiro, PT, or MD referral), most major Maine insurance carriers cover it under physical-therapy or out-of-network massage benefits. Pure relaxation Swedish typically not covered. We verify your specific benefits before the first session and bill directly when applicable.

### Are your therapists certified for prenatal?
Yes — two of our LMTs are certified in prenatal-specific technique through Educating Hands or Body Therapy Associates curricula. We use side-lying positioning with appropriate bolsters, pregnancy-safe pressure ranges, and avoid contraindicated techniques. Safe through full pregnancy assuming standard medical clearance.

### What's the difference from chain-spa massage?
Two main differences: clinical training (we hire LMTs only — most chain-spa providers are not), and consistency (you can book the same therapist every time, which lets them actually know your body). Chain-spa is engineered for high-volume rotation; we're built for therapeutic continuity.

### Can I book online?
Yes — full online booking with therapist selection, time selection, and intake-form completion. Same-week booking available for most slots. Evening and weekend slots fill 1–2 weeks ahead. Returning clients get priority booking for their preferred therapist.

## Contact
- Phone: +12075550152
- Email: bookings@stillwatermassage.example
- Address: 85 Exchange St, Suite 4, Portland, ME, 04101
- Service area: Portland · South Portland · Westbrook · Falmouth · Cape Elizabeth · Scarborough · Yarmouth · Greater Portland
- Website: https://www.fastdigitalmarketing.com/examples/massage-therapy

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